Highlights
- New Zealand is blessed with a pleasantly temperate climate but some heat can do our bodies a world of good.
- Located in a new spot on Fitzgerald Avenue!
- Limber up and let your body find new levels of flexibility with five casual hot yoga classes at Flow Hot Yoga.
- If Hot Yoga doesn't suit you, Flow offers a diverse range of classes, temperatures and teachers to suit your needs.
- Experience hot yoga in rooms that are safely and gently heated, leaving the air natural and oxygen levels flowing well.
- Feel balanced, healthy and energised to take on anything after engaging in this revitalising exercise at Christchurch's premier yoga studio.
- Find the right class and time that suits your schedule by checking our their timetable here.