Highlights
- Whether you're looking to get in shape for beach season or just after a fun new fitness method, this group training deal's got just what you need.
- Popularised by programmes like CrossFit, functional fitness is a full-body exercise approach that's focused on natural, everyday movements and muscles.
- You'll have three classes each week, ideal for those new to functional training or for anyone looking to gain more confidence in these areas.
- What's more, you'll have full use of the West Wave swimming facilities; perfect if you're looking for a post-training pool or steam room session.