Highlights
- Working out in a gym can be boring and repetitive. Spice up your workout with barre fitness classes and get those muscles working.
- This class feels like a dance class while simultaneously working all your muscles. The class consists of a workout that combines the principles and lightness of ballet with the benefits of fitness.
- It is a low-impact class, working flexibility, mobility and toning with body weight. A class to make you feel graceful, strong, balanced and stretched.
- This is an open level class, anyone can participate and everyone will benefit from the class as you work at you own pace.
- All you need is comfortable gym clothes and a give-it-a-go attitude.