Highlights
- A three week taster-style course designed for women of all fitness levels who are new to pole dancing.
- This course covers the fundamentals of; posture, poise and movement around the pole, basic spins, pole sits and an introduction to climbing and inverts.
- Brief pole dance routines are a regular component of these introductory classes, and completion of this course is strongly recommended prior to participation in beginner classes.
- Change up your fitness routine and try out pole classes, they are a focused and fun alternative to gym.
- Get your friends involved, with options for evening or lunch classes, you can fit your pole fitness around your busy timetable.
Grab three one-hour introductory pole classes for $25 or two people for $45 from Body Electric Pole Dance studio.