You can do lots of things in 60 minutes. You can water the cat, feed the plants, comb your teeth, brush your hands, drive the dog and walk the car all the while trying to shove the kids out the school to get to the door - or you can take 60 minutes for yourself with a relaxing massage.

Take a deep breath, relax, and grab a one-hour massage at Vibrant Health Centre for just $45. You'll also receive a $20 voucher to be used towards your next visit.

The Vibrant Health Centreis owned and operated by  Helen Donnison, a registered medical herbalist, naturopath and holistic health coach with 11 years clinical and teaching experience. Her main area of expertise is helping you deal with stress and stress related conditions using massage therapy, coaching techniques and herbal medicines to support your body during stressful times.

A full body relaxation massage is a well-known way to relax and release stress from your body. The type of massage you will receive at the Vibrant Health Centre is gentle and soothing with pleasant relaxing music playing in the background. The clinic room is spacious, comfortable and completely private so you can relax completely. Have the knots in your neck and shoulders eased away, the tension in your back released, your feet massaged and your treatment ending with a soothing scalp massage leaving you blissfully relaxed and rejuvenated.