Life is all about balance – when it’s cold outside you crank up the heat pump or throw another log on the fire. When you eat too many donuts you jump on the exercycle and burn off those extra caloires (theoretically anyway), and when you’re feeling a little stressed or tense, you grab today’s totally relaxing deal and feel the balance return!

Grab a five class concession pass for Bikram Yoga for $45 at Studio Sangha, Queenstown.

Lose weight, detox the body, get lean and strong, develop concentration and balance in body and mind, feel better than you ever have before, improve your sports and lung capacity. Bikram's beginning yoga is great for all ages and abilities. It simply requires a desire to practice. Bikram Yoga is incredibly popular because it works. The proof is in the pudding. The body feels amazing and the mind reaps the benefits as well with less stress. People are happier and more balanced with a regular practice to cleanse the body and rebalance the entire system from the inside out. It's great for the joints and easy on the body. It will help years of sports and old injuries.