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$29 for a 12-Week Post-Pregnancy Exercise Programme (value $60)
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- Here's something for all you yummy mummies who want to get back that pre-baby shape.
- Grab the popular Birth2FitMum exercise and health programme for just $29 with Pregnancy Exercise.
- Easily integrate this specifically designed, tummy safe exercise routine into your baby filled days.
- Get toned up in the comfort of your own home, at any time that suits you best.
Unfortunately star jumps, press-ups, and burpies aren't really conducive to pregnancy—apart from the burpies you got from mixing a thick shake with Fanta during the craving phase. When that baby finally comes out, your stomach tends to resemble a wobbly plate of jelly more than those washboard abs you had before.
Grab a 12-week post-pregnancy exercise programme with Pregnancy Exercise for just $29 and get those muscles back into shape.
This wonderful programme is specially designed for post pregnancy mums. You can start from five days post birth up to four years, so whenever you feel you can tear yourself away from that little munchkin, Pregnancy Exercise is ready to guide you back into shape. The programme is particularly focused on a tummy safe routine, working to repair those suffering from diastasis – a separation of the abdominal muscles after pregnancy. You will also receive a nutrition programme, related articles, exercise video links and more. The programme is emailed directly to you and is calculated to fit around your schedule, at home, in the gym or whenever you get a spare moment. Perfect!