Those growing creatures, for them, everything seems to be happening at once. They have hollow legs and enough energy that, if harnessed correctly, could power a small village for a week. These little fire crackers could probably do with a good run around.

Give those energetic squirts a chance to steam into some exercise when you grab eight weeks of kids active classes from ABSolute Health and Fitness for just $40.

The classes start 30th July and the offer includes two sessions per week (Monday to Wednesday for 10 to 13 year olds and Tuesday to Thursday for seven to nine year olds). ABSolute are the champions of fitness, and as winners of the 2011 New Zealand Fitness Awards, they are entirely dedicated to offering comprehensive and effective classes. Your kids will have the chance to let off some of that seemingly boundless energy, make some friends and develop a healthy and positive connection to physical exercise that will see them through into adulthood. And, classes start at 3:30pm, so they can hop skip and jump straight from school to ABSolute twice and week.