Eating a healthy lunch is a bit like getting up early to exercise—you feel fantastic when you're finished, and you know it's going to help you look great.

Grab a wrap or pita and a can of Coke or Coke Zero for only $6 from EnSalada Westfield Downtown or Graham Street.

At EnSalada they have something for everyone. They've got light-weight salads, wraps, and pitas, which are great if you're watching your calories. EnSalada also has a range of hunger-busting selections. The main reasons that they are loved by many are that they use freshly prepared home-made ingredients and ensure their salads aren't too fatty, oily, or heavy.

Menu:

• Beef Booster: Beef, horseradish dressing, celery, onions, mushrooms, and capsicum.
• Indian Tandoori: Tandoori chicken, Greek yoghurt dressing, onions, cucumber, and tomatoes.
• Roast Veggie: Kumara, pumpkin, onions, green beans with lemon and coriander dressing.
• Caesar Melt: Chicken, bacon, anchovies dressing with grated cheese.
• Go Veggie: Falafel, onions, olives, cucumber, and tomatoes with mustard dressing.