Tomorrow will be the day. Yeah, thats when you will get back in to shape and start making things happen. Yeah, tomorrow, or maybe the next day as that works better. Yeah as of that day you will get back your abs and toned muscles and make it all happen, assuming you have the time. 

Get on to it and stop the excuses by adding a little motivation to your work out. Grab two revolutionary personal training sessions and a $150 voucher to put towards further sessions at Concept 10 10 in Newmarket for just $29. You'll discover a whole new fitness programme which is more fun and less regime.

It's called Concept 10 10 and it's all you'll need to get in shape - and stay in shape. As seen in M2 magazine, 20 minutes of muscle training is all it takes to achieve and maintain great shape and all round well-being. All training at Concept 10 10 is with your own personal trainer who concentrates solely on you, adjusts the equipment as you work out, makes sure that you perform the exercises correctly and with the right intensity, coaches and supervises you to obtain the best possible results, and makes a note of your progress every time you visit. With someone else doing all the hard work, this means that you have more time to just work out. You'll find you can really feel a difference in your daily life and activities. So get back in shape and show the gym who's boss. 

Reviews

"I am a regular at Concept 1010 now, and I have NEVER in all my years of going to the gym had such an awesome workout in just 20 minutes. You get your own personal trainer and training studio, with the option of using a beautifully fitted out bathroom and changing area just for you - no sharing! I'm so impressed I just signed up for a year!" - Lisa, Remuera

”I have been going to Concept 10 10 for over a year now and I love it. I CAN do 20 minutes of hard work-out once a week. Having someone push and motivate me is just what I need. I feel so good after work-outs. The results have been great. I am so much stronger and fitter than I used to be. I have had knee surgery earlier on this year. The surgeon was amazed at my speedy recovery. It’s all thanks to strong leg muscles going into the operation. “ - Ingela Eiberg

"At first I was sceptical at the idea of one 20 minute workout a week having any real effect on my body. But now... I can honestly tell you... that I am firming up like a mofo! I can feel muscles in places that up until now have been saggy mushy bits! My bingo arms are down to one sway after waving. I no longer have to use the plural of stomach to describe my abdominal region. Thats right... down to one!

I won't lie to you. It is a tough 20 minutes full of cursing and severe hatred towards the trainer. I leave each time with a bizarre walking style I can only compare to my one experience of a 12 hour horse trek. But it is totally worth it and I'm really loving the results! Bikini body here I come." - Joe Cotton Singer and radio Presenter

“Concept 1010 is a great way to exercise. It is a revolutionary and modern twist on exercising. Instead of spending 2 hours at the gym you can get the same results just 20 minutes a week. I joined Concept 10 10 to get my body ready for Miss World. Physical appearance/fitness is very important in this industry however I always found it difficult to fit my workout into my day. My schedule has been quite hectic since I was crowned and Concept 10 10 allowed me to look my best during these busy
times. I appreciated the fact that I have a one on one training session every time to insure that I am getting results with every session and doing the exercises correctly. At Concept 10 10 you work out in a private room with your instructor on clean and sanitised equipment.

I will miss my Concept 10 10 workouts while I am away at Miss World but I know that I will definitely be back when I return from the competition. Concept 10 10 is not only an exercise programme but it is a life style change.

I recommend this to everyone and anyone regardless of age- you will be sure to enjoy it and see great results.” - Mianette Broekman- Miss World NZ 2011