Just as any good Kiwi, it's likely that you've more than indulged yourself around the dinner table during these holidays. If it's looking like the Grinch stole your figure this Christmas, then get motivated, get outside, and get your booty back. 

Grab a four-week boot camp, including three training sessions per week, nutrition plan and a pre- and post- screening from Bikini Booty Shapeup for only $99. 

Whether your goal is to lose fat, tone up, gain energy or just feel great, the people at Bikini Booty Shapeup are ready to motivate you into achieving what you want. They offer fun but intense conditioning sessions set to music, so you can have fun while you work out. At the start of your four-week programme, you'll have your photo taken and receive a personalized member pack, including health facts and guidelines, as well as a health adviser you can contact at any point over the four weeks. You'll also get a screening at the beginning and end of your programme to measure your body fat percentage, gauge your progress and assess your fitness goals. 

Training sessions are held at two locations:  

• 6am Tuesday and Thursday and 7.30am Saturday at Forest Hill Primary
• 6am Monday, Wednesday and Friday at Victoria Park

Class runs from 18th March for four weeks. Book early! Classes fill up fast!